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BS 102
Temp 96.9
O2 98, 62p
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65,2 kg
Disminuído hasta ahora: 29,1 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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1192 kcal
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Grasa: 74,03g | Prot: 88,50g | Carbh: 44,04g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder. Almuerzo: Calavo Avocado, Cauliflower, Radish, Celery, Cucumber (with Peel), Green String Beans, Tomatoes, Garden Cuts Green Leaf Lettuce, Ground Beef (80% Lean / 20% Fat). Cena: Kikkoman Soy Sauce, Sriracha Sauce, Olive Oil, Dole Broccoli Slaw, Salmon. Pasa Bocas / Otros: Raspberries, Peanut Butter Fudge, Salmon Skin. más...
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peso estable
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