BS 114 Temp 97.1 O2 96, 71p BP 130/85, 50p @4:00pm
|
65,2 kg
Disminuído hasta ahora: 29,1 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
|
|
1088 kcal
|
Grasa: 61,59g | Prot: 84,69g | Carbh: 49,74g.
Desayuno: Hershey's Cocoa Special Dark, Cocoa Powder (Unsweetened), Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder. Almuerzo: Cauliflower, Cucumber (with Peel), Green String Beans, Giant Eagle Cherry Tomatoes, Green Olives, Celery, Great Value Kosher Dill Gherkins, Radish, Beef Stroganoff. Cena: Sunshine Cheez-It Original Snack Crackers, Chicken Breast, Chicken and Gnocchi Soup. Pasa Bocas / Otros: Parmesan Cheese Crisps. más...
|
Ganando 3,2 kg a la Semana
|