Diario de caraken, 21 oct. 20

Haven’t changed too much but nausea sure plays a part in what I can eat. I’m retaining water and hopefully won’t keep gaining.

68,1 kg Disminuído hasta ahora: 34,0 kg.    Aún para ir: 4,6 kg.    Dieta seguida: Bien.

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664 kcal

Grasa: 40,85g | Prot: 20,36g | Carbh: 51,87g.   Desayuno: Sugar Cookies (Includes Vanilla) , Kraft Cool Whip, Strawberries, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almuerzo: Sargento Muenster Cheese, Nabisco Wheat Thins Crackers - Original. Pasa Bocas / Otros: Breyers CarbSmart Almond Bar. más...