Registro de peso (no entrada de diario) del 25 octubre 2020
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77,1 kg
Disminuído hasta ahora: 19,4 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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2458 kcal
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Grasa: 80,34g | Prot: 96,97g | Carbh: 343,36g.
Desayuno: Lime, Pctuna Salmon Flake with Ekura, Hot Chili Pepper, 샘표 사골육수, 롯데 꼬깔콘, Korean Cabbage Kimchi, 이지밥 (Eadybab) 라면래밥 김치 Instand Noodle & Rice Kimchi Stew. Almuerzo: Pepsi Pepsi (Can), Chinese Pig Blood, Happy Chef Fried Vegetarian Tofu , Broiled Baked Squid, Chicken Broth (Home Recipe), Jellyfish (Cooked in Water,Drain), Water Spinach, Chinese Fish Ball, Rice Noodles (Cooked), Sugar. Cena: 오뚜기 맛있는 북어국, Lime, Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Hot Chili Pepper, Korean Cabbage Kimchi, Fried Pork Chop (Lean and Fat Eaten), Cooked Duck Egg, White Rice (Long-Grain, Cooked) . Pasa Bocas / Otros: Lay's Classic Potato Chips (42.5g), Maple Syrup , Korean White Steamed Cylinder Rice Cake, Fried Pork Chop (Lean and Fat Eaten), White Rice (Long-Grain, Cooked) , Lay's Classic Potato Chips (42.5g). más...
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Perdiendo 2,1 kg a la Semana
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