Registro de peso (no entrada de diario) del 28 octubre 2020
|
77,1 kg
Disminuído hasta ahora: 19,4 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
|
|
2513 kcal
|
Grasa: 70,47g | Prot: 111,35g | Carbh: 361,32g.
Desayuno: Ritz Crackers - Fresh Stack, Tomatoes, Thai sour soup แกงส้มใต้, Thai Fried Hard Boil Egg in Tamarine Sauce,ไข่ลูกเขย, Steamed or Boiled Squid, Cooked Bamboo Shoots (Fat Added in Cooking), Brown Rice (Long-Grain, Cooked). Almuerzo: Lime, Hot Chili Pepper, Taro Fish Snack Bbq Flavoured, Thai sour soup แกงส้มใต้, Fried Beef, Ritz Crackers - Fresh Stack, White Rice (Long-Grain, Cooked) . Cena: Korean White Steamed Cylinder Rice Cake, Thai sour soup แกงส้มใต้, Hot Chili Pepper, Fried Beef, Korean Cabbage Kimchi, 샘표 사골육수, White Rice (Long-Grain, Cooked). Pasa Bocas / Otros: Taro Fish Snack Bbq Flavoured, Ritz Crackers - Fresh Stack, Korean White Steamed Cylinder Rice Cake, Sugar Syrup or Caramel Coated Popcorn, Taro Fish Snack Bbq Flavoured, Ritz Crackers - Fresh Stack. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jinny66
|