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BS 109
Temp 99.2
O2 94, 96p
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64,0 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1356 kcal
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Grasa: 63,27g | Prot: 121,42g | Carbh: 71,79g.
Desayuno: Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement. Almuerzo: Chili, Salmon, Sunshine Cheez-It Original Snack Crackers. Cena: Butter, Brownie, Radish, Calavo Avocado, Tomatoes, Cilantro, Salmon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Lettuce, Dungeness Crab. Pasa Bocas / Otros: Xagave Agave Nectar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Organic Chia Seeds. más...
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Perdiendo 1,9 kg a la Semana
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