Registro de peso (no entrada de diario) del 02 noviembre 2020
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77,8 kg
Disminuído hasta ahora: 18,7 kg.
Aún para ir: 17,8 kg.
Dieta seguida: Bien.
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1545 kcal
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Grasa: 48,49g | Prot: 102,01g | Carbh: 176,31g.
Desayuno: Broiled Baked Squid, Chinese Fried Water Spinach, Hot Chili Pepper, Mix rice, Nam prik, Thai Grill Pork in Stick Small ,Street Food หมูปิ้งไม้เล็ก. Almuerzo: Rosa Five Spice Gluten Stew Vegetarian, Ground Pork (Cooked) , Mix rice, Lime, Hot Chili Pepper, Chinese Fried Black Fungus, 오뚜기 간편 사골 우거지국, Korean Cabbage Kimchi, Mix rice, Onions (with Salt, Drained, Cooked, Boiled), Ginger, Roasted Broiled or Baked Chicken (Skin Eaten). Cena: Pickled Squid, Lime, Rosa Five Spice Gluten Stew Vegetarian, Chinese Fried Water Spinach, Mix rice. Pasa Bocas / Otros: Cooked Pumpkin (from Fresh), Cooked Pumpkin (from Fresh). más...
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Ganando 4,9 kg a la Semana
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