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Today I get to go see the doctor which will put me even further behind at work. I think I’ll be working this Saturday. So I have a lot to do today and as I’m sitting on the chair I put my decaf coffee down without looking and it was only half on the table and of course It dumped and splashed and splattered everywhere! 😕 Got to go clean.
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89,6 kg
Disminuído hasta ahora: 10,6 kg.
Aún para ir: 7,9 kg.
Dieta seguida: Bien.
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1520 kcal
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Grasa: 80,13g | Prot: 55,78g | Carbh: 143,92g.
Almuerzo: Carl's Jr. Charbroiled Chicken Salad, Great Value Mashed Potatoes & Gravy, Nachos with Cheese and Sour Cream. Pasa Bocas / Otros: Oatmeal Cookie with Raisins, Honeycrisp Apples, Sensible Portions Garden Veggie Chips - Sea Salt, Martha White Apple Cinnamon Muffin Mix. más...
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Perdiendo 0,6 kg a la Semana
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