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BS 115
Temp 95.8
O2 96, 78p
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64,1 kg
Disminuído hasta ahora: 30,2 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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837 kcal
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Grasa: 35,35g | Prot: 92,53g | Carbh: 34,90g.
Desayuno: Great Value Chicken Broth, Pacific Natural Foods Organic Chicken Bone Broth, Silk Pure Almond Milk - Unsweetened Original, Great Value Organic Chia Seeds, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground). Almuerzo: Kirkland Signature Sliced Oven-Roasted Turkey Breast, Green String Beans, Asparagus, Radish, Green Olives, Giant Eagle Cherry Tomatoes, Celery. Cena: Jalapeno Peppers, StarKist Foods Chunk Light Tuna in Water (Can), Calavo Avocado, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Iceberg Lettuce (Includes Crisphead Types), Cilantro (Coriander), Radish, Tomatoes. Pasa Bocas / Otros: 4505 Chicharrones. más...
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Ganando 1,3 kg a la Semana
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