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BS 112
Temp 95.8
O2 98, 72p
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63,0 kg
Disminuído hasta ahora: 31,4 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1156 kcal
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Grasa: 55,44g | Prot: 94,18g | Carbh: 71,94g.
Desayuno: Great Value Chicken Broth, Silk Pure Almond Milk - Unsweetened Original, Great Value Organic Chia Seeds, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground). Almuerzo: Talk O' Texas Okra Pickles, Cooked Asparagus (from Fresh), Cucumber, Green String Beans, Cauliflower, Radish, Celery, Giant Eagle Cherry Tomatoes, Cumberland Gap Diced Ham. Cena: Bolthouse Farms Organic Lemon Basil Vinaigrette Dressing, Bolthouse Farms Organic Lemon Basil Vinaigrette Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Cilantro (Coriander), Jalapeno Peppers, Onions, Tomatoes, Lettuce. Pasa Bocas / Otros: No Name Canned Black-Eyed Peas, Lay's Wavy Original Potato Chips, Marketside Spinach Artichoke Dip, Bacon, Kroger Crunchy Peanut Butter, Pulled Pork, Garlic Bread, Whisps Parmesan Cheese Crisps. más...
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Perdiendo 4,4 kg a la Semana
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