Registro de peso (no entrada de diario) del 22 noviembre 2020
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76,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2375 kcal
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Grasa: 63,60g | Prot: 215,20g | Carbh: 236,35g.
Desayuno: Bang Cookies & Cream Craze High Protein Coffee, Silk Pure Almond Milk - Unsweetened Vanilla, Publix Quick Cooking Oats, Egg Beaters Egg Beaters - Southwestern Style, Quaker Instant Oatmeal - Strawberries & Cream (30g). Onces: Hidden Valley Fat Free Ranch Dressing, Baby Spinach, John Soules Foods Beef Fajitas. Almuerzo: Fiber One Chewy Bars - Oats & Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Merienda: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Cena: Tostitos Hint of Lime Tortilla Chips, Heinz HomeStyle Gravy Roasted Turkey, Tillamook Marionberry Pie Ice Cream, Skinless Chicken Breast. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. más...
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2547 kcal
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Ejercicio:
Descansando - 1 hora, Pesas - 15 minutos, Ducharse - 15 minutos, Tareas del Hogar - 1 hora, Bus Driving - 8 horas, Conduciendo - 1 hora, Durmiendo - 7 horas, Cocinar - 30 minutos, Sentado - 5 horas. más...
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Perdiendo 1,6 kg a la Semana
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 Comentarios
22 nov. 20 por el miembro: lonniehuffman
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22 nov. 20 por el miembro: John10251
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hey man glad to see your finally losing weight. I think that's your last post said. something about being concerned with weight and a new diet of crow meat? IDK. good work man
22 nov. 20 por el miembro: HeBrewZ
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There’s a halal restaurant by me that serves excellent pigeon meat if you guys are down.
22 nov. 20 por el miembro: newnamewhodis
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We had an african pastor that ordered goat from chicago. True story.
22 nov. 20 por el miembro: HeBrewZ
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had goat, had sparrow, had things I probably don't want to know about. eat local.
22 nov. 20 por el miembro: Katsolo
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I would try anything once except insects! I’ve had all sorts of meats before like goat, gator, ostrich, boar, etc., but you couldn’t pay me to eat a bug. That’s where I draw the line. 😬
23 nov. 20 por el miembro: newnamewhodis
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Curry goat is delicious when the right Jamaican cooks it. It’s funny how we knock certain food but if we were from other cultures, we’d grow up eating it and think nothing of it. I grew up eating some pretty exotic stuff. Cod tongues!!! Absolutely delicious!!!! 👅
23 nov. 20 por el miembro: wifey9707
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Wifey, we have a Jamaican place around here that serves goat. It's actually pretty good. Cod tongues? For real? Why not? I try and support the use the whole creature movement as best I can.
23 nov. 20 por el miembro: Katsolo
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23 nov. 20 por el miembro: Katsolo
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Cod tongue? Awwe!! Poor cods! That must be a very tiny delicacy. Although how large are these cods? I grew up eating cow tongue. It just looks like deli meat until you see the actual tongue boiling in your grandma’s kitchen. 😨
23 nov. 20 por el miembro: newnamewhodis
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Some cod’s are huge. So think like a small chicken tenderloin. ☺️ Others like a chicken nugget. Either size, delicious. I’ve seen cow tongue too and I laughed cause I know exactly what you mean. 😑😑 Ate moose brain once. THAT was one time too many. 🤮🤮🤮🤮🤮
23 nov. 20 por el miembro: wifey9707
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I don’t like the texture of brains. Cow tongue is delicious as long as i don’t have to cook it.
23 nov. 20 por el miembro: Katsolo
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That’s because I’m more the vampire type 🧛🏻♀️
23 nov. 20 por el miembro: Katsolo
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Peso Histórico de chrisw77
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