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BS 106
Temp 95.4
O2 96, 66p
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61,9 kg
Disminuído hasta ahora: 32,5 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1771 kcal
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Grasa: 81,31g | Prot: 129,92g | Carbh: 131,17g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground). Almuerzo: Calavo Avocado, Sour Dough Bread, Bacon, Egg, Sliced Ham (Regular, Approx. 11% Fat). Cena: Celery, Indianlife Papadums, Dried Fish, Onions, Dole Shredded Carrots, Potato Curry, Dal, Beef Curry, Chicken Curry. Pasa Bocas / Otros: Almonds, Patak's Sweet Mango Chutney, Keebler Club Crackers Original, Shrimp. más...
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Perdiendo 1,3 kg a la Semana
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