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BS 115
Temp 96.8
O2 97, 70p
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62,6 kg
Disminuído hasta ahora: 31,8 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1415 kcal
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Grasa: 67,38g | Prot: 96,31g | Carbh: 109,04g.
Desayuno: Kitchen Ready Chicken Broth, Great Value Beef Broth, Silk Pure Almond Milk - Unsweetened Original, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Cocoa Powder (Unsweetened). Almuerzo: Land O' Frost Premium Black Forest Ham, Baby Carrots, Giuliano Feta Cheese Stuffed Olives, Talk O' Texas Okra Pickles, Radish, Cucumber, Celery, Giant Eagle Cherry Tomatoes, Prime Time Sweet Mini Peppers, Rosemont Farms Sugar Snap Peas. Cena: Patak's Pappadum, Carrots, Tomatoes, Onions, Dal, Beef Curry, Chicken Curry. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Private Selection Praline Pecans, World Market Ginger Snaps. más...
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Ganando 2,5 kg a la Semana
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