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Although an increase here, it’s actually a small step back from where I peaked a few days ago 🤷🏼♂️
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84,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
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693 kcal
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Grasa: 37,99g | Prot: 22,18g | Carbh: 74,28g.
Desayuno: Woolworths Australian Rolled Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Onces: Yogur Griego, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. más...
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Ganando 0,2 kg a la Semana
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