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😭😭😭😭😭
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78 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 18 kg.
Dieta seguida: Bien.
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1811 kcal
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Grasa: 63,29g | Prot: 88,11g | Carbh: 221,02g.
Desayuno: CP Bologna Chilli, Onions , Mama Rice Noodle Pad Thai, Tong Garden Party Mix. Almuerzo: Ground Beef (Cooked), Best Foods Stawberry Spread, White Bread , 오뚜기 맛있는 북어국, White Rice (Long-Grain, Cooked). Cena: Tong Garden Party Mix, White Rice (Long-Grain, Cooked) , Mix rice, Beef Tendon, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก, Beef Tripe, Beef Variety Meats and By-Products, Beef Broth (Home Recipe), Soy Sauce, Broiled or Baked Beef Steak (Lean and Fat Eaten), Beef. Pasa Bocas / Otros: Lime, Tong Garden Party Mix, Monde Nissin Crackers (Voiz Creamy Butter), Voiz Voiz Cracker Milk Flavour. más...
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Ganando 4,9 kg a la Semana
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