Registro de peso (no entrada de diario) del 23 diciembre 2020
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62,9 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1425 kcal
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Grasa: 44,33g | Prot: 128,04g | Carbh: 136,78g.
Desayuno: Cooked Egg White, Kirkland Signature Organic Frozen Blueberries, Spectrum Organic Ground Premium Flaxseed, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds, Jif Low Sodium Natural Creamy Peanut Butter. Almuerzo: Fresh Lemon Juice, Pork (Lean and Fat Eaten), Colavita Aged Red Wine Vinegar, Extra Virgin Olive Oil, Aunt Millie's 35 Calorie Whole Grain Bread, Cucumber (with Peel) , Cherry Tomatoes, Brown Sugar , Skinless Chicken Breast. Cena: Calavo Avocado, Quinoa (Cooked), Skinless Chicken Breast, Lemon Juice , Colavita Aged Red Wine Vinegar, Cherry Tomatoes, Extra Virgin Olive Oil, Baby Spinach, Cucumber (with Peel) . Pasa Bocas / Otros: Reese's Miniature Peanut Butter Cups (3), Chobani Nonfat Vanilla Greek Yogurt (170g), Blueberries , Blackberries , Raspberries , PBfit Peanut Butter Powder , Member's Mark Natural Whole Almonds, Member's Mark Nonfat Plain Greek Yogurt. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de Danielabejarano
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