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Given 2 days of Christmas has passed since my last weigh in, I’ll take it.
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83,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
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660 kcal
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Grasa: 32,89g | Prot: 20,93g | Carbh: 79,42g.
Desayuno: Woolworths Australian Rolled Oats, Cinnamon, Dried Fruit Mixture, Dried Chia Seeds, A2 Light Milk. Antes de la Cena: Greek Yoghurt, Pecan Nuts, Pistachio Nuts, Almonds, Strawberries, Raspberries, Sweet Cherries , Blueberries, Blackberries , Walnuts. más...
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peso estable
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