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BS 112
Temp 96.8
O2 97, 63p
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62,3 kg
Disminuído hasta ahora: 32,0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1622 kcal
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Grasa: 98,08g | Prot: 102,84g | Carbh: 85,51g.
Desayuno: Butter, Banana Bread, Apples, Betty Crocker Chocolate Crinkles Cookies, Peanuts, Doritos Nacho Cheese Crackers, Signature Cafe Baby Back Ribs, Salmon Skin, Ham (Whole, Cured, Roasted), Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Cena: Chicken Broth (Home Recipe). Pasa Bocas / Otros: Chicken Meat (Roasting, Roasted, Cooked), Treasure Cave Crumbled Gorgonzola Cheese. más...
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Perdiendo 4,4 kg a la Semana
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