Diario de meonadiet, 07 oct. 13

Bad week. When I think back between working late, not getting to gym, entertaining at home and out, condo meeting, makes sense but no excuse. This coming weekend is Thanksgiving plus my mom's 80th birthday party. Will be bad but need to do better.
69,4 kg Disminuído hasta ahora: 8,7 kg.    Aún para ir: 5,9 kg.    Dieta seguida: Poco.
Ganando 1,4 kg a la Semana

   Apoyo   

Comentarios 
Planning for bad is just fine when you know you will go back to good soon after. Giving in occasionally, holidays, etc. is what makes this long road possible. Happy holiday and mom's BD. 
07 oct. 13 por el miembro: Johanne

     
 

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