Registro de peso (no entrada de diario) del 02 enero 2021
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61,6 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 44,08g | Prot: 128,86g | Carbh: 162,07g.
Desayuno: Jones Dairy Farm All Natural Uncured Canadian Bacon, Kirkland Signature Organic Frozen Blueberries, Member's Mark Natural Whole Almonds, Spectrum Organic Ground Premium Flaxseed, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds. Almuerzo: Tangerine, Herbalife Chai Tea, Baby Spinach, Cherry Tomatoes, Aunt Millie's 35 Calorie Whole Grain Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg White . Cena: Chobani Nonfat Vanilla Greek Yogurt (170g), Strawberries , Egg, Egg White , Quinoa (Cooked), Cherry Tomatoes, Onions , Prime Time Sweet Mini Peppers , Jennie-O 99% Lean Ground Turkey. Pasa Bocas / Otros: Chocolate Cake (with Chocolate Frosting) , Member's Mark Extra Large Virginia Peanuts with Sea Salt, Blue Diamond Sliced Almonds, Strawberries , Spectrum Chia Seeds, Chobani Nonfat Vanilla Greek Yogurt (170g), Kroger Nonfat Plain Greek Yogurt. más...
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Ganando 1,2 kg a la Semana
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Peso Histórico de Danielabejarano
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