Measure you can loose inches and gain weight because fat weighs more than muscle. But also weight fluctuates weigh daily and decide by 7 to get your weekly average. If you weigh once a week you could weigh on a day you are retaining fluid and it will look like you gained fat when it is really temporally water weight gain. How are your clothes fitting another good indicator of how much weight you have been losing
09 ene. 21 por el miembro:
deborahkerr