Diario de Shrewdness, 07 ene. 21

I should be losing more. 🙃 I need to start walking more and using a little bit more energy. Sitting at a desk doing reports just isn’t getting the job done for me. 😯 May actually have to move my body just a little more.🤔

85,7 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 4,1 kg.    Dieta seguida: Bien.

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1555 kcal

Grasa: 65,59g | Prot: 62,32g | Carbh: 180,16g.   Desayuno: Peanut Butter and Banana Sandwich. Almuerzo: Togo's Hot Pastrami Sandwich (Regular). Pasa Bocas / Otros: Entenmann's Little Bites Blueberry Muffins, Good Health Natural Foods Veggie Chips, Fatz Cafe Hand-Breaded Fried Mushrooms. más...