Registro de peso (no entrada de diario) del 06 enero 2021
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61,4 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1486 kcal
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Grasa: 43,60g | Prot: 144,07g | Carbh: 144,75g.
Desayuno: Herbalife Chai Tea, Vital Proteins Collagen Peptides, Jones Dairy Farm Uncured Canadian Bacon, Kirkland Signature Organic Frozen Blueberries, Spectrum Organic Ground Premium Flaxseed, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds. Almuerzo: Pears , Cherry Tomatoes, Cucumber (with Peel) , Egg, Quinoa (Cooked), Jennie-O 99% Lean Ground Turkey. Cena: Member's Mark Natural Shelled Walnuts, Chobani Nonfat Vanilla Greek Yogurt (170g), Reese's Miniature Peanut Butter Cups (3), Pickled Hot Pepper, Cherry Tomatoes, Skinless Chicken Breast, Aunt Millie's 35 Calorie Whole Grain Bread. Pasa Bocas / Otros: Vitafusion Fiber Well Sugar Free Gummies, Raspberries , Bananas , Member's Mark Nonfat Plain Greek Yogurt, Chobani Nonfat Vanilla Greek Yogurt (170g), Member's Mark Extra Large Virginia Peanuts with Sea Salt. más...
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Ganando 8,3 kg a la Semana
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Peso Histórico de Danielabejarano
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