Registro de peso (no entrada de diario) del 08 enero 2021
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61,2 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1494 kcal
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Grasa: 33,25g | Prot: 141,78g | Carbh: 160,57g.
Desayuno: Herbalife Chai Tea, Vital Proteins Collagen Peptides, Kirkland Signature Organic Frozen Blueberries, Spectrum Organic Ground Premium Flaxseed, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds, Jones Dairy Farm All Natural Uncured Canadian Bacon. Almuerzo: Pineapple , Cherry Tomatoes, Red Sweet Pepper, Yellow Sweet Peppers , Jalapeno Peppers , Onions , Skinless Chicken Breast, Red Delicious Apples, Egg, Egg White , Quinoa (Cooked). Cena: Reese's Miniature Peanut Butter Cups (3), Herbalife Chai Tea, Quinoa (Cooked), Aunt Millie's 35 Calorie Whole Grain Bread, Egg White , Lemon Juice , Colavita Aged Red Wine Vinegar, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Cherry Tomatoes, Skinless Chicken Breast, Calavo Avocado. Pasa Bocas / Otros: Vitafusion Fiber Well Sugar Free Gummies, Bell Plantation PB2 Powdered Peanut Butter, Pineapple , Blackberries , Chobani Nonfat Vanilla Greek Yogurt (170g), Member's Mark Nonfat Plain Greek Yogurt, Spectrum Chia Seeds. más...
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Perdiendo 4,3 kg a la Semana
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Peso Histórico de Danielabejarano
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