Diario de jinny66, 10 ene. 21

😫😫 어재밥 애 + 900kcal 를 또먹엇다 😭😭 결과 YOU R WHAT U EAT 😵😵😧😧 미처버릴갯다 죽개다고 5일동안 칼로리조절한개 하루밥안애 다시78kg 라니 😣😣

78 kg Disminuído hasta ahora: 18,5 kg.    Aún para ir: 18 kg.    Dieta seguida: Bien.

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2582 kcal

Grasa: 87,60g | Prot: 105,01g | Carbh: 342,63g.   Desayuno: Popcorn, Dry Roasted Pecan Nuts (Without Salt Added), Dry Roasted Unsalted Almonds, Oil Popped Popcorn (Low Fat) . Almuerzo: Fish sauce with lime, Ezygo Chicken with Sticky Rice, Popcorn, Roasted Broiled or Baked Chicken (Skin Eaten). Cena: Onions, Fish sauce with lime, Ezygo Chicken with Sticky Rice, 샘표 사골육수, Ezygo Sausage Fried Rice. Pasa Bocas / Otros: Taro Fish Snack Lite Low Sodium, Ezygo Macaroni Tomato Sauce with Chicken, Homey Coconut Cracker, CP Bologna Chilli, Mama Ramen Original , Taro Fish Snack Lite Low Sodium, Nestle Koko Krunch (Thailand). más...