Registro de peso (no entrada de diario) del 16 enero 2021
|
78 kg
Disminuído hasta ahora: 18,5 kg.
Aún para ir: 18 kg.
Dieta seguida: Bien.
|
|
1983 kcal
|
Grasa: 71,37g | Prot: 58,24g | Carbh: 296,87g.
Desayuno: Pumkin with egg, Smucker's Sugar Free Blueberry Preserves, Korean Bread with Black Sesame. Almuerzo: Mendake Japnese Style Green Noodle, Instant Noodle Soup, Keto white cake. Cena: Pork Sausage (Cooked), Fish Sauce , Vegetable Oil, Onions (with Salt, Drained, Cooked, Boiled), Cooked Carrots (from Fresh), Mix rice, Keto white cake. Pasa Bocas / Otros: Mendake Japnese Style Green Noodle, Instant Noodle Soup, Smucker's Sugar Free Orange Marmalade, Smucker's Sugar Free Blueberry Preserves, Korean Bread with Black Sesame, Ezygo Sausage Fried Rice. más...
|
Perdiendo 1,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jinny66
|