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BS 115
Temp 96.1
O2 97, 62p
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62,8 kg
Disminuído hasta ahora: 31,6 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
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1825 kcal
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Grasa: 109,13g | Prot: 128,49g | Carbh: 87,15g.
Desayuno: Pork Belly, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Isolate Whey Protein Supplement, Equate Sugar Free Fiber Powder, Cocoa Powder (Unsweetened), Agave in The Raw Organic Agave Nectar, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Market Pantry Blackberry Jam, Butter, Egg, Grits, Bacon, Swaggerty's Farm Mild Country Sausage Patties, Bisquick Biscuit. Cena: Cranberry Apple Orange Relish, Margaret Holmes Seasoned Collard Greens, Pork Chop. Pasa Bocas / Otros: Pecan Shortbread Cookies, Peanuts. más...
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Ganando 3,8 kg a la Semana
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