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I've been slacking on the food recording, not doing until the day is over, which isn't helpful when I go over my calorie limit. I will begin anew tomorrow!
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66,6 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 9,9 kg.
Dieta seguida: Bien.
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1640 kcal
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Grasa: 60,26g | Prot: 78,97g | Carbh: 193,43g.
Desayuno: Starbucks Mocha with Almond Milk (Tall), Nabisco Belvita Chocolate Breakfast Biscuits. Almuerzo: Mixed Salad Greens, Gaucho Ranch Chimichurri Sauce, Chicken Breast, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Cena: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Pasa Bocas / Otros: French or Vienna Bread (Includes Sourdough), Banana Bread, Sugar, Coffee, Oatly Oat Milk. más...
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Ganando 0,3 kg a la Semana
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