Registro de peso (no entrada de diario) del 23 enero 2021
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60,0 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1612 kcal
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Grasa: 31,48g | Prot: 135,54g | Carbh: 205,31g.
Desayuno: Mangos , Kirkland Signature Organic Frozen Blueberries, Quaker Quick Oats, Pure Via Stevia, Jones Dairy Farm All Natural Uncured Canadian Bacon, Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter. Almuerzo: Pepsi Diet Pepsi, McCormick Crushed Red Pepper Flakes, Prime Time Sweet Mini Peppers , Trader Joe's Fully Cooked Oven Roasted Turkey Breast, Baby Spinach, Quinoa (Cooked), Egg, Egg White . Cena: Outback Steakhouse Side Bread & Butter, Cooked Broccoli (Fat Not Added in Cooking), Perdue Grilled Chicken Breast Strips, Outback Steakhouse Dressed Baked Potato (No Toppings). Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Potato , Aunt Millie's 35 Calorie Whole Grain Bread, Bell Plantation PB2 Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Bananas , Herbalife Chai Tea, Trader Joe's Fully Cooked Oven Roasted Turkey Breast, Calavo Avocado, Aunt Millie's 35 Calorie Whole Grain Bread. más...
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Perdiendo 9,7 kg a la Semana
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Peso Histórico de Danielabejarano
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