Registro de peso (no entrada de diario) del 26 enero 2021
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61,2 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1601 kcal
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Grasa: 30,22g | Prot: 131,78g | Carbh: 208,53g.
Desayuno: Kirkland Signature Organic Frozen Blueberries, Jones Dairy Farm Uncured Canadian Bacon, Bell Plantation PB2 Powdered Peanut Butter, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds. Almuerzo: Lemon Juice , Baby Spinach, Cucumber (with Peel) , Trader Joe's Red Split Lentils, Cherry Tomatoes, Foster Farms Raw Chicken Breast Pieces , Prime Time Sweet Mini Peppers , Onions . Cena: Salt , Herbalife Chai Tea, Quinoa (Cooked), Smucker's Low Sugar Concord Grape Jelly, Great Value Chili Sauce, GFS Meatballs, Harris Teeter Blueberries, Fage Total 2% Greek Yogurt Pear, Chobani Nonfat Vanilla Greek Yogurt (170g), Cucumber (with Peel) , Lemon Juice , Calavo Avocado, Sweet Cherries , Dole Romaine Lettuce, Sweet Potato , Skinless Chicken Breast. Pasa Bocas / Otros: Bell Plantation PB2 Powdered Peanut Butter, Calavo Avocado, Aunt Millie's 35 Calorie Whole Grain Bread, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Bananas , Extra Virgin Olive Oil, Bob's Red Mill Masa Harina, Bush's Best Great Northern Beans. más...
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Ganando 2,8 kg a la Semana
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Peso Histórico de Danielabejarano
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