Diario de Shrewdness, 28 ene. 21

Have one big report I want to get done today. I think I’ll walk when 1/4 of it is done and so on - that way I’ll get some steps in.😊
Very old joke of the day...

You know you’re getting old when it takes two tries to get up from the sofa.😩(sometimes three, depends how low the couch is)
85,3 kg Disminuído hasta ahora: 14,9 kg.    Aún para ir: 3,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 28 enero 2021:
1516 kcal Grasa: 82,23g | Prot: 75,54g | Carbh: 120,21g.   Almuerzo: On The Border Refried Beans with Cheese (Side), Rubio's Fresh Mexican Grill Rice (Small), Daisy Sour Cream, Taco . más...
Perdiendo 0,3 kg a la Semana

14 Seguidores    Apoyo   

Comentarios 
I know it shouldn't be funny but I empathize with you. i asked myself one day when getting up came with sound effects. ugh.  
28 ene. 21 por el miembro: HeBrewZ
Silly 😁 
28 ene. 21 por el miembro: Shrewdness
It may have taken a few tries to get up off the couch but as long as you do is what counts. Congrats! on your weight loss 
29 ene. 21 por el miembro: donniemae

     
 

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