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BS 91
O2 97, 59p
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62,1 kg
Disminuído hasta ahora: 32,3 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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892 kcal
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Grasa: 39,10g | Prot: 81,38g | Carbh: 57,52g.
Desayuno: Cub Foods Marble Rye, Hunt's Garlic & Herb Pasta Sauce, Chicken Broth (Home Recipe), Cocoa Powder (Unsweetened), Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original. Cena: BelGioioso Crumbled Gorgonzola, Hunt's Garlic & Herb Pasta Sauce, Shrimp, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Tomatoes, Cilantro (Coriander), Jalapeno Peppers, Kale. Pasa Bocas / Otros: Pistachio Nuts, Walnuts, Peanuts. más...
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Perdiendo 0,6 kg a la Semana
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