Diario de liv001, 30 ene. 21

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Morning. Happy morning all.
Weighed in as I do every morning these days. I am happy with the number.

Good news is that the we are out of the deep freeze and I have been able to get some runs in. Planning one today as well.

But doing exercises yesterday I got vertigo when crunching. This happens sometimes. So no floor exercises for a bit. I think I will still be fine doing standing and maybe sitting things.

Hope you like my Calvin rant today. It is a nice reminder for myself, every day.

50,3 kg Disminuído hasta ahora: 34,0 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 30 enero 2021:

1838 kcal

Grasa: 135,05g | Prot: 107,26g | Carbh: 84,05g. Cena: Kraft peanut butter, only peanuts, Rhubarb, Strawberries, Olympic Krema Plain Yogurt, Nigerian Stew. Pasa Bocas / Otros: Atkins Meal Chocolate Peanut Butter Bar, Almonds, Balderson Extra Old Cheddar, Atkins Endulge Dark Chocolate Covered Peppermint Pattie, Kirkland Signature chia seeds, Now Foods Beef Gelatin Powder, Blue Cheese. más...

Ganando 0,8 kg a la Semana

59 Seguidores Apoyo

Comentarios

Glad you are able to 🏃‍♀️ run 😁 - Sorry to hear about the vertigo (love the cartoon!)

30 ene. 21 por el miembro: adefwebserver

The deep freeze is now in NJ...snow joining the party Sunday.

30 ene. 21 por el miembro: Trish L.

hahahaha!!!

30 ene. 21 por el miembro: Foxxy Kat

That’s how I feel as well.

30 ene. 21 por el miembro: Kenna Morton

Love our buddy Calvin.

30 ene. 21 por el miembro: Danana

Awesome

30 ene. 21 por el miembro: Ray@600

good morning!! glad your warming. lol.if we can call it that. your tougher than me. we get minus 30 at the coldest here and that's more than enough. love the cartoon. it's accurate.

30 ene. 21 por el miembro: HeBrewZ

Hi Liv, wonderful. Cartooon. Merrymel

30 ene. 21 por el miembro: merry mel

Glad the weather improved!

30 ene. 21 por el miembro: TomLong

Exactly right!!☺️

30 ene. 21 por el miembro: isaalexana

Calvin rules!

31 ene. 21 por el miembro: Shrewdness

Wonderful Calvin rant! 😁 Must feel like a Chinook! 😁 I use to love it when on the AB prairies when once in a while it could go from - 15 (or colder) to +10 C overnight. Freezing to dripping and "warm." Stay warm!

31 ene. 21 por el miembro: melissatwa

Gm Liv have a great day 😊

01 feb. 21 por el miembro: jenny3781

Thanks Jenny and all of you

01 feb. 21 por el miembro: liv001

Love the Calvin cartoon. Hope your vertigo is better now. Take care and have fun.

01 feb. 21 por el miembro: kattay

You doing okay, Liv??? Been a couple days. Hope all is well with you.

08 feb. 21 por el miembro: Katsolo

I am fine Kat. Are having really cold weather and just hunkering down.

09 feb. 21 por el miembro: liv001

@liv001 - You haven't made a post in February at all 😢

09 feb. 21 por el miembro: adefwebserver

same old same old. I will make one soon. Thanks for checking in

10 feb. 21 por el miembro: liv001

I hear ya lol

10 feb. 21 por el miembro: Bons15


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