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BS 112
Temp 96.2
O2 97, 69p
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61,9 kg
Disminuído hasta ahora: 32,5 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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862 kcal
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Grasa: 31,03g | Prot: 72,23g | Carbh: 81,34g.
Desayuno: Great Value Chicken Broth, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Equate Isolate Whey Protein Supplement, Vital Proteins Collagen Peptides. Almuerzo: Celery, Vegetable Soup - Low Cal, Chicken Stock (Home Prepared), Giant Eagle Cherry Tomatoes, Radish, Cauliflower, Green String Beans, Cucumber. Cena: Green String Beans, Margaret Holmes Seasoned Collard Greens, Vlasic Old Fashioned Sauerkraut, Kale, Jalapeno Peppers, Cilantro (Coriander), Calavo Avocado, Salmon, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Pasa Bocas / Otros: Prince of Peace 100% Natural Ginger Candy. más...
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Ganando 7,0 kg a la Semana
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