Registro de peso (no entrada de diario) del 10 febrero 2021
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62,1 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1646 kcal
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Grasa: 52,36g | Prot: 143,29g | Carbh: 151,74g.
Desayuno: Peaches , Egg White, Egg, Herbalife Chai Tea, Spectrum Chia Seeds, PBfit Peanut Butter Powder, Quaker Quick Oats, Kirkland Signature Organic Frozen Blueberries. Almuerzo: Boiled Sweetpotato (with Peel), Skinless Chicken Breast, Lemon Juice , Calavo Avocado, Tomatoes, Baby Spinach. Cena: Jenny Craig Blue Corn Tortilla Chips, Jones Dairy Farm Uncured Canadian Bacon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Oven Roasted Turkey Breast, Boiled Sweetpotato (with Peel), Cherry Tomatoes, Baby Spinach, Egg White . Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas , Aunt Millie's 35 Calorie Whole Grain Bread, PBfit Peanut Butter Powder , Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Jenny Craig Blue Corn Tortilla Chips, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Baked or Broiled Salmon. más...
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Ganando 9,8 kg a la Semana
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Peso Histórico de Danielabejarano
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