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BS 132
Temp 96.4
O2 97, 70p
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60,7 kg
Disminuído hasta ahora: 33,7 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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1823 kcal
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Grasa: 95,28g | Prot: 124,32g | Carbh: 125,41g.
Desayuno: Onions, Green Giant Fresh Baby Cut Carrots, Chicken Breast, Body Fortress Quick Dissolving Protein Paks - Vanilla, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground), Equate Sugar Free Fiber Powder. Almuerzo: Green String Beans, Cauliflower, Radish, Celery, Green Olives, Giant Eagle Cherry Tomatoes, Chicken Skin, Chicken Broth (Home Recipe), Kroger Red Lentils. Cena: Mama Cozzi Thin Crust Pepperoni Pizza, Chicken Wing (Skin Eaten), Kale, Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. Pasa Bocas / Otros: Kirkland Signature Organic Dark Chocolate Belgian Thins, Great Value Mixed Nuts. más...
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Perdiendo 2,5 kg a la Semana
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