Registro de peso (no entrada de diario) del 19 febrero 2021
|
50,3 kg
Disminuído hasta ahora: 34,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1557 kcal
|
Grasa: 115,00g | Prot: 81,89g | Carbh: 51,83g.
Cena: Parmesan Cheese (Shredded), Nigerian Stew, House Foods Tofu Shirataki Noodles. Pasa Bocas / Otros: Balderson Extra Old Cheddar, Lindt 95% Cocoa Dark Chocolate, 365 Organic Old-fashioned Rolled Oats, Kraft peanut butter, only peanuts, Now Foods Beef Gelatin Powder, Rhubarb, Strawberries, Whipped Heavy Cream (Unsweetened), Werther's Original Sugar Free Hard Candy, Kirkland Signature chia seeds. más...
|
Perdiendo 3,2 kg a la Semana
|
 Comentarios
Morning Liv☀️☕️☕️☀️ Happy Friday 💜💚
19 feb. 21 por el miembro: jcmama777
|
Nice loss... is it from shivering in the cold? LOL
19 feb. 21 por el miembro: CarbAbuser
|
Good morning you two!!! Having my coffee Jen. Jo, probably.LOL.. I am getting my runs in for sure. Temperatures are getting better. Apparently we will get plus degrees (Celsius) this weekend.
19 feb. 21 por el miembro: liv001
|
19 feb. 21 por el miembro: jcmama777
|
19 feb. 21 por el miembro: morganstuart
|
I deleted the spam post but it still looks visible to me. Thanks Morgan!
19 feb. 21 por el miembro: liv001
|
Can't imagine being in such cold weather. You are doing great. Have always appreciated you so much.
19 feb. 21 por el miembro: Snowwhite100
|
Thanks Ms Snowwhite. Hope things are well with you
19 feb. 21 por el miembro: liv001
|
Nice drop. Glad it will be warming up a bit for you. I can see the spam post too. They are so annoying.
19 feb. 21 por el miembro: kattay
|
glad it's warming up, Liv. also, stomp.
19 feb. 21 por el miembro: Katsolo
|
Hello Liv001, thank you for your support. We are sorting thing's out and we will. I have noticed you have gone below your target very well done it's good to see. How did you do it also what foods have you been eating? Very best wishes Mel.
20 feb. 21 por el miembro: merry mel
|
Thanks ladies. Merry Mel sounds good. I am keto and have been low carbing for years now. I really enjoy it. I keep active outdoors when I can.
20 feb. 21 por el miembro: liv001
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|