Registro de peso (no entrada de diario) del 18 febrero 2021
|
62,2 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1461 kcal
|
Grasa: 42,84g | Prot: 126,30g | Carbh: 158,71g.
Desayuno: Jones Dairy Farm Uncured Canadian Bacon, PBfit Peanut Butter Powder , Kirkland Signature Organic Frozen Blueberries, Quaker Quick Oats, Pure Via Stevia, Spectrum Chia Seeds. Almuerzo: Herbalife Chai Tea, Smithfield Hometown Original Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Cherry Tomatoes, Calavo Avocado, Egg White , Egg. Cena: Chobani Nonfat Vanilla Greek Yogurt (170g), Blackberries , Ripe Plantain, Cracker Barrel Old Country Store Grilled Pork Chop , Baby Spinach, Cucumber (with Peel) , Cherry Tomatoes. Pasa Bocas / Otros: Cracker Barrel Old Country Store Grilled Pork Chop , Member's Mark Extra Large Virginia Peanuts with Sea Salt, Bananas , Cocoa Powder (Unsweetened) , Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Herbalife Protein Drink Mix - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi, Strawberries , Kiwi Fruit. más...
|
Ganando 3,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Danielabejarano
|