Registro de peso (no entrada de diario) del 16 febrero 2021
|
62,4 kg
Disminuído hasta ahora: 2,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1490 kcal
|
Grasa: 38,15g | Prot: 130,04g | Carbh: 174,68g.
Desayuno: Tangerine, Herbalife Chai Tea, Smithfield Hometown Original Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Cherry Tomatoes, Calavo Avocado, Egg White , Egg. Almuerzo: Tangerine, Boiled Plantain, Skinless Chicken Breast, Lemon Juice , Colavita Aged Red Wine Vinegar, Extra Virgin Olive Oil, Cucumber (with Peel) , Calavo Avocado, Tomatoes, Lettuce. Cena: Balance Bar Peanut Butter, Strawberries , Chobani Nonfat Vanilla Greek Yogurt (170g), Boiled Plantain, Lemon Juice , Colavita Aged Red Wine Vinegar, Cherry Tomatoes, Baby Spinach, Cucumber (with Peel) , Butterball Golden Oven Roasted Turkey Breast. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Member's Mark Extra Large Virginia Peanuts with Sea Salt, PBfit Peanut Butter Powder , Strawberries , Bananas , Spectrum Chia Seeds, Chobani Nonfat Vanilla Greek Yogurt (170g), Kroger Nonfat Plain Greek Yogurt. más...
|
Ganando 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Danielabejarano
|