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BS 121
Temp 96.4
O2 93, 62p
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61,6 kg
Disminuído hasta ahora: 32,7 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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1267 kcal
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Grasa: 60,85g | Prot: 116,23g | Carbh: 69,96g.
Desayuno: Almonds, Margaret Holmes Seasoned Collard Greens, Body Fortress Quick Dissolving Protein Paks - Vanilla, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Almuerzo: Radish, Chicken Breast, Cucumber, Cauliflower, Rosemont Farms Sugar Snap Peas, Giant Eagle Cherry Tomatoes, Green String Beans, Talk O' Texas Okra Pickles, Prime Time Sweet Mini Peppers. Cena: Indianlife Papadums, Margaret Holmes Seasoned Collard Greens, Stir Fried Vegetables, Butter, Asparagus, Salmon. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Hapi Hot Wasabi Peas, Xagave Agave Nectar. más...
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Perdiendo 0,6 kg a la Semana
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