Diario de cannboys, 27 feb. 21

Back on track...
79,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 7,6 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 27 febrero 2021:
896 kcal Grasa: 25,28g | Prot: 10,46g | Carbh: 95,09g.   Desayuno: Queen Garnet Nectar, Greek Yoghurt, Rice Milk, Pecan Nuts, Almonds, Strawberries , Raspberries, Blackberries, Bananas, Mango, Frozen Blueberries, Kiwi Fruit, Walnuts. más...
3290 kcal Ejercicio: Fitbit - 24 horas. más...
Perdiendo 2,1 kg a la Semana

15 Seguidores    Apoyo   

Comentarios 
🌟👏🏼 Good work! It always feels good when you record a good result. 😀 
26 feb. 21 por el miembro: jomo1903
good loss, It was a Dental company, trying to get advertising on here, when I pressed Report, they disappeared and have not come back yet , 🥰👌 
26 feb. 21 por el miembro: trishjones
@trish ok - we have some basic protections in place to protect against spammers but we’ve had some pretty sustained attacks lately. We’re working on something much more sophisticated to catch them as they try to post the spam - hopefully in late March it will drop away again. 
26 feb. 21 por el miembro: cannboys
Thanks cannboys , I always report them, we have had about another 3, I have always told them we are not a advertise App just a weight loss and menu App . With a lot of friends on here that work to gether to lose weight 🥰👌 
26 feb. 21 por el miembro: trishjones

     
 

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