Registro de peso (no entrada de diario) del 04 marzo 2021
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68,9 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1504 kcal
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Grasa: 53,41g | Prot: 75,73g | Carbh: 186,92g.
Desayuno: 100% Whole Wheat Bread (Home Recipe or Bakery), Bananas, Great Value Half & Half. Almuerzo: Ham (Center Slice, Country-Style, Lean Only, Cured) , 100% Whole Wheat Bread (Home Recipe or Bakery), Great Value Half & Half. Cena: Safeway French Bread. más...
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Ganando 0,7 kg a la Semana
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 Comentarios
Hang in there my friend, Spring is right around the corner. 💛💜💚
05 mar. 21 por el miembro: shirfleur 1
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You can always do better! Stay Strong!
05 mar. 21 por el miembro: BadGirlShayna
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05 mar. 21 por el miembro: br_e_co
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It’s good to see you! Take good care of yourself and your family. Have the best weekend!!!
05 mar. 21 por el miembro: love2educate
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Hang in there. This will go down soon.
05 mar. 21 por el miembro: chesgreen
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Thank you all so much for your support and encouragement. Days are sort of busy and stressful. Yes, Shir, spring is coming. I hope many good things are on the way! I'm not giving in... I'm still fighting... Even if failing a lot also.
05 mar. 21 por el miembro: melissatwa
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As long as you're near you are not failing my friend, this is just a bump in the road! 💛💚💜
06 mar. 21 por el miembro: shirfleur 1
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Worried about you Melissa, hope you have a blessed Sunday and all is well!🌺🌺🌺🌺🌺
07 mar. 21 por el miembro: Shrewdness
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Thank you so much, Shir, Shrewdness, and Erquiaga. I'm so thankful for your support! ❤️
07 mar. 21 por el miembro: melissatwa
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Peso Histórico de melissatwa
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