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67,8 kg
Disminuído hasta ahora: 6,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1723 kcal
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Grasa: 84,57g | Prot: 119,74g | Carbh: 119,70g.
Desayuno: Breakfast Best Buttermilk & Vanilla Protein Waffles (Best Breakfast), Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links, Kirkland Signature Thick Sliced Center Cut Bacon. Almuerzo: Premier Nutrition High Protein Shake - Chocolate, Mission Tortilla Rounds, Guacamole with Tomatoes, Whole Milk. Cena: Luzianne Sweetened Iced Tea, Sweet Baby Ray's Honey Barbecue Sauce, Cornbread (from Mix), Kirkland Signature Normandy-Style Vegetable Blend, Macaroni or Noodles with Cheese, Chicken Thigh. Pasa Bocas / Otros: Girl Scout Cookies Thin Mints. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de John10251
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