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BS 108
Temp 96.8
O2 98, 69p
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60,1 kg
Disminuído hasta ahora: 34,2 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1253 kcal
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Grasa: 62,17g | Prot: 76,52g | Carbh: 102,61g.
Desayuno: Kroger Creamy Peanut Butter, Dove Dark Chocolate Truffles, Roasted Salted Cashew Nuts, General Mills Chex Mix Bold Party Blend, Rotel Dip - No Hamburger, Margaret Holmes Seasoned Mixed Greens, Silk Pure Almond Milk - Unsweetened Original, Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Coffee (made from Ground), Equate Isolate Whey Protein Supplement. Cena: Cotton Patch Cafe Cream Gravy, Margaret Holmes Seasoned Mixed Greens, Green String Beans, Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Pasa Bocas / Otros: Peanuts, Pepperidge Farm Jewish Rye Bread - Seeded. más...
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Ganando 0,6 kg a la Semana
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