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I forgot to weigh myself this morning. Today was a rough mental health day thus a couple beers and some chips. Still hungry and waiting for my St. Patty’s day dinner my fiancé is cooking but he says it won’t be ready for a couple of hours. My new natural supplement seems to be helping me and another helpful supplement will be delivered soon. p.S. I fit into my skinny jeans! :)
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68,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1381 kcal
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Grasa: 65,04g | Prot: 63,00g | Carbh: 100,05g.
Desayuno: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Almuerzo: Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Egg, Spinach. Cena: Trader Joe's Fingerling Potatoes, Baby Carrots , Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured) . Pasa Bocas / Otros: Clover Honey, Jewel Irish Soda Bread, Late July Organic Sea Salt & Lime Tortilla Chips, Sargento Wisconsin Extra Sharp Cheddar Cheese. más...
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2153 kcal
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Ejercicio:
Estiramiento (Yoga) - 10 minutos, Entrenamiento con Pesas (Moderado) - 50 minutos, Bailando (Paso Rápido, Aeróbica) - 30 minutos, Descansando - 14 horas y 30 minutos, Durmiendo - 8 horas. más...
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peso estable
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