|
I ate dinner very late last night. I may have to lower my calorie limit further, hmmm.
|
68,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
|
|
1295 kcal
|
Grasa: 39,01g | Prot: 43,65g | Carbh: 176,28g.
Desayuno: Coffee (Brewed From Grounds), Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original. Almuerzo: Publix Premium Blended Blood Orange Greek Yogurt, Honey , Irish Soda Bread. Cena: Beef Stock , Cooked Green Cabbage, Baby Carrots , Tasteful Selections Ruby Fingerlings Potatoes. Pasa Bocas / Otros: Reko Vanilla Pizzelle, Breyers Chocolate Peanut Butter Ice Cream , Anheuser-Busch Bud Light Beer, Wal-mart Deli Chicken Tenders. más...
|
Ganando 1,3 kg a la Semana
|