Diario de adpreso, 21 mar. 21

Finally made that goal wake 😀 managed to lose 18lb with no major changes, just little adjustment, I still have takeaways, the odd drink and chocolates then main difference is I have less of them and I’m more active especially with walking.

76,0 kg Disminuído hasta ahora: 13,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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2459 kcal

Ejercicio: Apple Health - 24 horas. más...