Diario de Shrewdness, 26 mar. 21

I finally had a nice drop, but I was scared to record it to wake up tomorrow and it will be back up.😳
I ate below all week and put in more steps which and I guess that helps. They say complaining about dieting and exercise helps in burning off calories.🤣
End of the month today, bookwise, so I better get going. Happy Friday!🌺
82,6 kg Disminuído hasta ahora: 17,6 kg.    Aún para ir: 0,9 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 26 marzo 2021:
1258 kcal Grasa: 42,66g | Prot: 78,22g | Carbh: 147,09g.   Almuerzo: El Pollo Loco Skinless Chicken Breast Meal, El Pollo Loco Flame Grilled Chicken Leg. Cena: McDonald's Hamburger. Pasa Bocas / Otros: Good Humor Ice Cream Cups - Swirlwind, Trader Joe's Veggie Chips, Martha White Lemon Poppy Seed Muffin Mix, Apples , Whole Milk. más...
Perdiendo 1,3 kg a la Semana

12 Seguidores    Apoyo   

Comentarios 
Good things don't come tho those who wait, they come to those who work for it. Great job.  
26 mar. 21 por el miembro: Siegels
Thanks Siegels!👍😊 
26 mar. 21 por el miembro: Shrewdness
Great trend downward Shrewd! Spring is here and you’re almost 40 down! Be Blessed!  
26 mar. 21 por el miembro: 66Pack
Thank you 60pack!😊 I don’t feel it though, but soon I won’t fit in any clothes.👏 
26 mar. 21 por el miembro: Shrewdness
HA HA - If complaining burned calories - I would be 10 pounds under my goal weight! 
26 mar. 21 por el miembro: HCB
Great Job on the drop!!! Oh how I wish griping dropped weight. I do my fair share at 5 am when feeding time comes around. 😄 
26 mar. 21 por el miembro: PrairieRains
Nice drop btw! And I noticed today (Sat) even more! Great job!!! 
27 mar. 21 por el miembro: bearnoggin

     
 

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