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I have been eating a little too much but I thought I would stay the same rather than gain. Frustrating, but every day is a new day to start over.
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68,3 kg
Disminuído hasta ahora: 0,6 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1230 kcal
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Grasa: 71,00g | Prot: 33,18g | Carbh: 125,54g.
Desayuno: Coffee (Brewed From Grounds), Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original. Almuerzo: Valued Naturals Natural Cashews. Cena: Horseradish Sauce, Honey , McAlister's Deli Butter Packet, Coleslaw , Potato French Fries, Mrs. Paul's Fried Clams, Hush Puppy. más...
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Ganando 2,1 kg a la Semana
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