Diario de larilyn, 01 abr. 21

I hit 130 lbs this morning. I can't believe my eyes. That's down exactly 100 lbs from my highest weight of 230 in the spring of 2019 (I didn't even record the weight on FS because I was so distressed, but I wrote it in a journal).

I've been lifting weights the entire journey, so I'm feeling good about summer, swimsuits, and sleeveless things.

Now to resist the chocolate Easter eggs!

BS 98
59,1 kg Disminuído hasta ahora: 35,3 kg.    Aún para ir: 0,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 abril 2021:
1043 kcal Grasa: 49,09g | Prot: 84,58g | Carbh: 71,44g.   Desayuno: Margaret Holmes Seasoned Collard Greens, Chicken Stock, Equate Isolate Whey Protein Supplement, Coffee (made from Ground), Equate Sugar Free Fiber Powder, Vital Proteins Collagen Peptides, Silk Pure Almond Milk - Unsweetened Original, Cocoa Powder (Unsweetened). Almuerzo: Patak's Pappadum, Onions, Cucumber, Radish, Giant Eagle Cherry Tomatoes, Green Olives, Prime Time Sweet Mini Peppers, Talk O' Texas Okra Pickles, Rosemont Farms Sugar Snap Peas, Green String Beans. Cena: Chicken Wing, Crown Prince Naturally Smoked Oysters in Pure Olive Oil, Brunswick Sardines in Spring Water, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Cilantro (Coriander), Jalapeno Peppers, Roma Tomatoes. Pasa Bocas / Otros: Built Bar Raspberry Chocolate Creme, Peanuts, Almonds, Xagave Agave Nectar, Margaret Holmes Seasoned Collard Greens, Trader Joe's 70% Dark Chocolate Wedges. más...
Perdiendo 5,1 kg a la Semana

164 Seguidores    Apoyo   

1 a 20 de 60
Comentarios 
Congratulations 🎉 
01 abr. 21 por el miembro: jnuko
You've reach a big goal! Congratulations! 
01 abr. 21 por el miembro: SmyrnaPeach
great job! 
01 abr. 21 por el miembro: kim.sager
Isn't it a great feeling to feel ready and confident for summer? 
01 abr. 21 por el miembro: LaughingChevre
Great job! That was no easy feat and attests to your hard work and dedication. Well done!  
01 abr. 21 por el miembro: cbeckwith63
that is incredible  
01 abr. 21 por el miembro: ridemariel
congratulations 
01 abr. 21 por el miembro: mountainman2
Congratulations. Excellent job of maintaining your focus. 
01 abr. 21 por el miembro: Kenna Morton
The difference between a diet and a lifestyle change is that a diet has an end. A lifestyle change has to be sustainable day in and day out for as long as you want to continue to keep your weight under control. That is why you have to develop a way of eating that you enjoy., You can’t live with deprivation— never being able to eat a chocolate chip cookie again is not in my plan. I applaud you for having a developed a successful plan for yourself. You must be very proud. 
01 abr. 21 por el miembro: Kenna Morton
this is so awesome congratulations and great job on all the hard work. and I agree with kenna. you changed a life and lifestyle. nice work.  
01 abr. 21 por el miembro: HeBrewZ
awesome congratulations  
01 abr. 21 por el miembro: sammarc57
I'm so happy for you 🥳 
01 abr. 21 por el miembro: Elaudy Going Strong 1443
Congratulations 🎈🎊🍾🎉 
01 abr. 21 por el miembro: GibJig
this is what I want to accomplish!! Great job!! 
01 abr. 21 por el miembro: JMammaBear
That is amazing! Congratulations 🎉 
01 abr. 21 por el miembro: Wokarn11
That is wonderful!! Congratulations 👏👏 
01 abr. 21 por el miembro: Diana 1234
That’s fantastic!! 
01 abr. 21 por el miembro: roberta.filomena
Wow! That’s awesome! Congratulations! 
01 abr. 21 por el miembro: p$m
if you lift weights like I do. I allow myself I pb egg because well peanut butter is protein lol that's the way I think about it. I love lifting!  
01 abr. 21 por el miembro: JennaBlair
Wow that is so amazing! I personally have hit my highest weight ever. 224 pounds. I’m starting my weight loss journey and my goal weight is 130 pounds. It makes me feel better seeing someone in similar shoes be successful! 
01 abr. 21 por el miembro: ashleyrocks

     
 

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